Let’s live in the moment. Let’s take advantage of any opportunities that pop our way. Social media is a merciless temptress, fresh from completing the Brathay 10 in 10, my Facebook feed keeps flashing me with unadulterated images of wonderful runs, races and events. After weeks of ‘running porn’, I just can’t say no. With little over six weeks to prepare I succumb to another runner’s plea to take their entry for the Race Across Scotland off their hands. Plus, at my age it’s i

Paddington Abroad Have to say I wish I was on holiday in France at the moment. The quads were 'crying out' for help this morning and the doubts about finishing today resurfaced. You sort of need a plan a, b, c and maybe even d for this event. In my opinion you can only look as far as the day you're on, there's a lot can happen over the course of a marathon. Quite a long time ago, I was lucky enough to work with Steve Winch, he was hard working, funny and the team loved him