Now for some I appreciate this might be their idea of an idyllic day out but this is my little story about a day out on the bike. It’s 6am, I’ve been up for ...

It's been a month since the finish of the Brathay Ten in Ten. My mood has not abated, the sun is still shining a little brighter than ever before, the sky a...

After a 12-hour night shift, what you really want to do is get on your bike and cycle 25 miles home, right? What choice do I have? Self imposed, at least it...