What's that phrase, poor preparation leads to p.p. performance? I know myself too well. Earlier in the week, I'd cleared my diary so I...

Doesn't everybody have an Aunty Dot or at the very least know an Aunty Dot? I bet she got invited to the wedding? Most month's on waking...

Many years ago, when running became a ‘thing’ for me, I decided to try and raise funds for Brathay Trust through (in part) writing this...