Laughter really is the best medicine. The last ten minutes of physio today was (for me, who likes a giggle at his own jokes), laugh out...

Dynamic stretching to ‘Bring me Sunshine’, today was a day won from the off, unfortunately it didn’t feel like it. The dog of a course...

Now, before anyone starts thinking that I’m trying to compare myself to Hercules (Heracles), the reason for naming each of these blog...

You might think that my blogs are full of bull. And, you are welcome to your opinion. Today, was magical. The best marathon I have...

We all wear different masks or faces, different suits, armour even, from time to time. You know those phrases like putting on a brave...

My thoughts go out to Matt Campbell, his immediate and his extended Brathay family. No doubt (and rightly so) the Windermere Marathon...

Well, big sigh, apparently if you can’t look after a goldfish you probably can’t look after any other pets. It’s more tricky than you...

Whenever I try to start being healthy, a chocolate bar looks at me and snickers! Whose daft bloody idea was this any way? Which bright...

Shall I compare thee to a Summer’s Day? Now, I know this is a push and some of you will think this is highly inappropriate and your...

I’m becoming proficient at sorting some things out for myself. I can even wipe … Any how I organised some business cards advertising...

I was working for a degree in procrastination but I kept putting it off. Last week I was reminded to publish this post by the offer of a...

A few months ago I wrote of my silly idea to contact all the bookies I’d lost money to, in the hope that they would give me some cash...

Mmmmm! What to write? What to say? Some revelations first. Just to see if I can get the creative juices flowing? In fact this is...

Tiredness kills, take a break. Almost sounds like an unpleasant KitKat advert? Eat our chocolate or else the kid gets it… There was a...

Glibly, I was wearing my fluorescent T-shirt, emblazoned on the back in big, black bold letters was “What’s that?” Théo said to me,...

Friday, 12th January 2018, not a stand out day for anyone (unless you have a birthday, in which case congratulations and best wishes,...

Sorry, I just had to. I couldn’t help myself. I really didn’t want to but something had to give. All that tosh about being better and...

Let’s call it a crisis of confidence; a sort of hitting a metaphorical ‘marathon wall’ if you will? By the way the ‘j’ is pronounced y...

Apparently you get nothing in life for free. Then if that’s the case why have a bunch of wonderful, selfless people just marshaled a...

Little story for you from my past. Cast your mind back to 2005, the night was Wednesday, 25th May 2005, expectations were high but...