More About Paddington It was quiet in the physio room this morning, and a little subdued in the 10in10 meeting room. Perhaps people had things to worry about? Maybe it was the ominous shadow? Routine becomes established quite quickly, breakfast, treatment, briefing, run, treatment, prep fuel and hydration for the next day, dinner, blog, sleep, rinse and repeat. Personal admin they call it in the services, it's where we have to organise our electrolyte bottles and food we t

A Bear Called Paddington Abandoned, alone and scared. A little aging loner, low on energy, short on strength, limited in training and terribly, terribly worried about embarrassing himself. Excuses at the ready, not enough training, tweaked hamstring, a pulled achilles. What is blatantly clear is that out of the few Brathay 10in10s I've done, this is the most terrified I've been. Just like Paddington I feel alone, scared and looking for a 'family' to own, or rather want me