Paddington at Work Interior decorators available. Specialist contractors for pain caves, difficult domiciles, or just awkward situations. The colour palette can be a soul sucking black, pale, anaemic, bland yellow or a kaleidoscope of exotic colours so vivid, so varied that to try to pcik just one affords for confusion, discord and unpleasantness. It's easy to take for granted that just because you get to the start line, the finish is possible. Strength, conditioning, mob

The Adventures of Paddington Indifferent. That was my description of today. Some bits I felt I could almost run, others I had to walk, some were a struggle to even raise a jog. It started off so well. no aches, no pains and felt comfy to run. Stu and I were 'bimbling' away, chatting inanely and the yards and miles rolled by all the way to Hawkshead. It was nice to chat to someone, other than myself, who I cannot seem to get a coherent conversation from, and not notice th

Paddington Marches On It's hazy, although some details crystal clear, the emotions, raw and unfiltered. Another nightmare. I'm in a house, I'm downstairs, with a child, not sure who's child but a young person, maybe 5 or 6 years old. The kettle is on, we're at the kitchen table, warm sunlight is streaming in but it doesn't feel like the afternoon. The click of the kettle, the muffled tick of a clock, light chirps of birds, but then a shocked, short shriek and a very defini

Paddington At Large Duncan can I squeeze by you, one of the students asked at dinner. Johnny looks up from his dinner, suddenly remembering something and said something along the lines of 'I took a lass out to dinner the other week, I asked her if I could push her stool in?' Lets see how dinner goes first.' Star Wars Day today, 'D0 or do not, there is no try.' From the very off today, something did not feel right and I was in my own head from the start. Eight years ago I

Paddington Abroad Have to say I wish I was on holiday in France at the moment. The quads were 'crying out' for help this morning and the doubts about finishing today resurfaced. You sort of need a plan a, b, c and maybe even d for this event. In my opinion you can only look as far as the day you're on, there's a lot can happen over the course of a marathon. Quite a long time ago, I was lucky enough to work with Steve Winch, he was hard working, funny and the team loved him

Diary Day 10 of the Brathay 10in10 (ten marathons in 10 days).